Experienced Physical Education Teacher / Fitness Professional with the drive, knowledge and enthusiasm to apply the correct fitness techniques to help students develop healthy habits and clients to achieve their goals. Adept in behavioral modification motivational techniques and cooperative learning. Possesses excellent communication skills and strong work ethic putting educational lessons into practice and maintaining exemplary physical fitness. Strong background in Education, Personal Training, Pilates, Yoga, Swimming, Gymnastics. Tamara is result and quality-driven, with extensive experience in the field of health management, sport science and education. Specialist in the field of nutrition and fitness, able to analyze the fitness and health levels of students and clients. Enjoys inspiring people to work for the progress they want to make.